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Blog

Jill Sechi, CEDRD-S

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May 12, 2020
4 min

I ate fast food everyday this week- here’s why that’s a good thing.

Apr 29, 2020
3 min

Why do All Foods Fit? Here's 5 Reasons!

Apr 18, 2020
5 min

Your Top Food and COVID-19 Questions Answered

Apr 6, 2020
4 min

The Perfect Quarantine Schedule to Keep you FIT and HEALTHY

Mar 27, 2020
3 min

A Dietitian's Experience supporting others during COVID-19

Mar 20, 2020
4 min

Coping with COVID-19

Mar 11, 2020
4 min

Nature Knows Part 4: The Recovery Steps and PUPPIES!

Mar 6, 2020
4 min

The Awful Trip to ED Town- Part 1

Mar 5, 2020
7 min

How to Navigate Insurance when Finding an ED Specialist

Feb 19, 2020
4 min

The 10 Worst Things About Meal Planning

Feb 4, 2020
5 min

10 Signs That Your Body Cues are Skewed

Jan 11, 2020
4 min

The Anti-Diet Culture Dictionary

Dec 31, 2019
5 min

5 Questions to Ask Yourself Before Making A New Year's Resolution

Dec 19, 2019
3 min

Nature Knows Part 3: Well, kinda...

Dec 4, 2019
3 min

Nature Knows Part 2- Dogs are great. So are you.

Dec 3, 2019
3 min

Meet our newest dietitian, Sarah!

Oct 29, 2019
2 min

Nature Knows Part 1: Intuitive Movement

Sep 3, 2019
5 min

Why I Dread Telling People I'm a Dietitian

Jul 24, 2019
4 min

Top 10 Superfoods to Instant Health

Jun 24, 2019
5 min

Sleep Deprivation: Experiences, Lessons Learned and Hope