NASM Certified Personal Trainer

Erik Anderson

A video all about Erik:

Wellness Coaching & Nutrition Therapy has  partnered with Erik Anderson, a certified  NASM personal trainer in order to provide  additional resources to clients who may  struggle with exercise.

 

Erik employs a  gentle approach that can help to move  you toward a healthy relationship with your  body through joyful movement and  reasonable exercise goals that involve  strength, ability to move, and the promotion of  overall health without a focus on weight. 

One of his favorite quotes:

"There are three types of people in this world:
Those who make things happen, those who watch things happen, and those who wonder what happened."

From Mary Kay Ash